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Exercise pullover lying on a bench with a dumbbell and barbell for the pectoral muscles, triceps and back
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Train with Chico - Chest AND back in one exercise!?!? | The pullover and chest press are among the very best exercises targeting the lats and pecs, respectively. Why not combine the
Dumbbell Pullover: How To, Muscles Worked, Variations, And Alternative Exercise - FitLifeFanatics
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incline #dumbell #pullover #inclinedumbellpullover Incline Dumbbel pullover | Fitness body, Bodybuilding workouts, Gym tips
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Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that
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